Get off the treadmill, and learn to appreciate every moment with this collection of informative, amusing, and beautifully illustrated short essays on the nature and practice of Zen. With wit and wisdom, Zen principles are related to everyday, modern experiences at work, school, and home. Refresh your outlook, recognize what can be changed--and accept what cannot. Stress will melt away, relationships strengthen, and your sense of living a full life revive.

Zen Reflections 2002, Friedman/Fairfax Publishing, New York, NY

ISBN-13: 9781586637118

Hardcover

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Zen Reflections 2002, MQ Publications Ltd, London

ISBN-13: 9781840723281

Hardcover

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