Though its origins go back to ancient times in China and India, Taekwon-Do as we know it today was initiated by the Korean General Hong-Hi Choi who led the way in Korea to develop martial arts generally in a modern style. Taekwon-Do offers both mental and physical benefits and appeals to people of all ages as well as all abilities. It helps develop strength, flexibility and endurance and helps to concentrate the mind and focus on what you do. In fact, one of the tenets of Taekwon-Do is that you should finish whatever task ...

Taekwon-Do 2002, Carlton Publishing Group, London

ISBN-13: 9781842221297

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