This text integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. It covers: the biomechanics and biochemistry of running; goal-setting for competitive runners; developing a plan for total body fitness; strategies for successful racing from the 800-metre through the marathon; integrating psychological and psychiological aspects of athlete development; and stress management.
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This text integrates scientific principles about how the body adapts to training with practical information on designing individualized training programmes for middle- and long-distance runners. It covers: the biomechanics and biochemistry of running; goal-setting for competitive runners; developing a plan for total body fitness; strategies for successful racing from the 800-metre through the marathon; integrating psychological and psychiological aspects of athlete development; and stress management.
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Add this copy of Training Distance Runners to cart. $3.58, fair condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1994 by Human Kinetics.
Add this copy of Training Distance Runners to cart. $3.63, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1994 by Human Kinetics.
Add this copy of Training Distance Runners to cart. $3.99, good condition, Sold by BookDrop rated 4.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 1990 by Leisure Pr.
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Seller's Description:
A copy that has been read remains in good condition. All pages are intact and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear and the copy can include From the library of labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation if you're not satisfied with purchase please return item! Ships via media mail.
Add this copy of Training Distance Runners to cart. $5.74, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1994 by Human Kinetics.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Training Distance Runners to cart. $5.98, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1990 by Leisure Pr.
Add this copy of Training Distance Runners to cart. $6.00, good condition, Sold by Once Upon A Time Books rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1994 by Human Kinetics.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Training Distance Runners to cart. $12.60, very good condition, Sold by Bingo Used Books rated 5.0 out of 5 stars, ships from Vancouver, WA, UNITED STATES, published 1994 by Champaign, Illinois, U.S.A. : Human Kinetics.
Add this copy of Training Distance Runners to cart. $12.60, very good condition, Sold by Rob the Book Man rated 5.0 out of 5 stars, ships from Vancouver, WA, UNITED STATES, published 1994 by Champaign, Illinois, U.S.A. : Human Kinetics.
Add this copy of Training Distance Runners to cart. $30.00, good condition, Sold by JOHN LUTSCHAK BOOKS rated 5.0 out of 5 stars, ships from BURLINGTON, WI, UNITED STATES, published 1991 by LEISURE PRESS.
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VERY GOOD (EX-LIBRARY) LAMINATED PICTORIAL BINDING WITH MINIMAL LIBRARY MARKINGS TO THE FRONT FREE ENDPAPER, TOP AND BOTTOM EDGE OF TEXT BLOCK, AND LAMINATE PEEL AT THE HEEL OF THE SPINE. A CLEAN AND UNMARKED SERVICEABLE COPY.
