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The Complete Guide to Indoor Rowing

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The Complete Guide to Indoor Rowing - Flood, Jim, and Simpson, Charles, Dr.
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Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of indoor rowing have attracted more and more users, and now every gym comes with one as standard. It's also a sport in its own right, with competitions ranging from school leagues to the European and World Championships. The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Clearly illustrated in ...

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The Complete Guide to Indoor Rowing 2019, Bloomsbury Sport, London

ISBN-13: 9781472974938

Paperback

The Complete Guide to Indoor Rowing 2012, A & C Black Publishers Ltd, London

ISBN-13: 9781408133323

Paperback