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Eating Clean for Dummies - Wright, Jonathan, and Larsen, Linda Johnson
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The fast and easy way to eat clean Clean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods. Whether you've lived on white bread and trans fats all your life and are looking to clean-up your diet, or are already health conscious, Eating Clean For Dummies embraces this lifestyle and provides you with an easy-to-follow guide to a clean ...

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Eating Clean for Dummies 2016, For Dummies

ISBN-13: 9781119272212

2nd edition

Trade paperback

Eating Clean For Dummies 2011, John Wiley & Sons Inc, New York

ISBN-13: 9781118000137

Paperback