The purpose of this work is to provide updated, well-rounded, clear information presented without extremes or gimmicks. It is also a collection of low-fat and nonfat recipes featuring enticing flavor combinations. Whether used by a heath care professional or individuals suffering from allergies, this guide offers a lifeline toward healthful life changes in cooking and eating.

Allergy-Free Eating 1995, Celestial Arts, Berkeley, CA

ISBN-13: 9780890877456

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