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Workout: One-On-One Training With Jackie ()

directed by
featuring Jackie Warner

Release to coincide with the beginning of the third season of the reality show Workout, this exercise video features Jackie Warner, the star of that ... Show synopsis

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Reviews of Workout: One-On-One Training With Jackie

Average rating
5 out of 5 stars
  • Great Area-Specific Workout Jan 12, 2009
    by HeatherB

    I'm on my second round of the 30 Day Shred and decided that I needed something a little tougher. Since the 30DS is a 20-minute total body workout, I thought Jackie's 20-minute area specific (upper, lower and core) workouts would be the best next step to take. I love the upper-body routine- my arms are looking so toned! This video concentrates on low weight/ high rep lifting so you don't bulk up, you tone up. You do each exercise for about a minute so each 20-minute workout just flies by! Great workout!

See All Reviews of Workout: One-On-One Training With Jackie by Andrea Ambandos