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The Lose Your Belly Diet: Change Your Gut, Change Your Life

The Lose Your Belly Diet: Change Your Gut, Change Your Life

by Travis Stork, M.D.

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept: eating ... Read More

The Book of Joy: Lasting Happiness in a Changing World

The Book of Joy: Lasting Happiness in a Changing World

by Dalai Lama, His Holiness

"From the beginning [this] book was envisioned as a three-layer birthday cake: [the authors'] own stories and teachings about joy, the most recent findings in the science of deep happiness, and the ... Read More

Hidden Figures: The American Dream and the Untold Story of the Black Women Mathematicians Who Helped Win the Space Race

Hidden Figures: The American Dream and the Untold Story of the Black Women Mathematicians Who Helped Win the Space Race

by Margot Lee Shetterly

Starting in World War II and moving through to the Cold War, the Civil Rights Movement and the Space Race, Hidden Figures follows the interwoven accounts of Dorothy Vaughan, Mary Jackson, Katherine ... Read More

Yoga for Beginners

Yoga for Beginners (2006)

Body + Soul: Pilates for Yoga offers an introduction to this ancient form of spiritual and physical exercise. The disc contains a variety of starting poses designed to lead the viewer slowly and ... Read More

Bob's Burgers: Season 01

Bob's Burgers: Season 01 (2011)