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Get Fit Now for High School Basketball: The Complete Guide for Ultimate Performance

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If you play to win, you must take your fitness to the highest possible level. "Get Fit Now for High School Basketball" will show you how. This is the Complete Guide for Ultimate Performance Full court press. Crashing the boards. Boxing out. Backdoor plays. Slam dunks. Double overtime. It takes strength, endurance, speed and agility to play high school basketball today. From power forwards to point guards, today's student athletes need a specialized exercise regimen to get out of tryouts and onto the team. Get Fit Now for ...

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