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The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life

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The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life - Carter, Les, Dr., Ph.D., and Minirth, Frank, Dr., MD (Foreword by)
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It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past. ...

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The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life 2015, Brilliance Audio

ISBN-13: 9781501264320

MP3 format

The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life 2014, Brilliance Audio

ISBN-13: 9781480589681

MP3 format

The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life 2004, Jossey-Bass, San Francisco, CA

ISBN-13: 9780787968809

Trade paperback

The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life 2003, Jossey-Bass, San Francisco, CA

ISBN-13: 9780787968793

Hardcover