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The Wooden Bowl: Simple Meditation for Everyday Life

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'The Wooden Bowl' offers a way of being present - to ourselves, to nature, to other people. Clark Strand presents meditation, for the first time, not as some unattainable Grail, but as something as simple and available as a wooden bowl. He gives clear, simple guidance on such subjects as finding your own meditation practice in daily life, organising your own 'present moment group' and avoiding the troubling preoccupations that often afflict many meditators: 'Am I doing this right?' 'Am I doing it enough?' 'When am I going ...

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The Wooden Bowl: Simple Meditation for Everyday Life 1999, Newleaf, Dublin

ISBN-13: 9780717128723

Paperback