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Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

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Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy - Stewart, Brett, and Edwards, Darryl, and Warner, Jason
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A workout routine designed to complement the highly popular paleo diet. It allows readers to not just eat like early humans, but exercise like them as well--carrying stones and sprinting uphill. Full of natural movements that humans were built for, these workouts fight disease and burn fat.

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Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy 2013, Ulysses Press, Berkeley, CA

ISBN-13: 9781612431659

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