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No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self

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No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self - Frazier, Matt, and Ruscigno, Matt, and Brazier, Brendan (Foreword by)
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Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed - Easier digestion and faster recovery after workouts ...

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No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self 2013, Fair Winds Press, Rockport

ISBN-13: 9781592335787

Paperback