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The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery

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The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery - Stewart, Brett, and Irwin, Corey
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All-stars athletes have personal nutritionists. Every professional sports team and major collegiate program has nutritionists. This book is for everyone else. It offers step-by-step eating programs that show everyday athletes how to fuel their body to build muscle, lose fat, and compete at a higher level.

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The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery 2014, Ulysses Press, Berkeley, CA

ISBN-13: 9781612432304

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