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The Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy

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The Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy - Schuler, Lou, and Volek, Jeff, and Mejia, Michael
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Written by the fitness editors at "Men's Health" magazine, this national bestseller is a comprehensive, pragmatic guide for men only. Drawing on recent research revealing the vital role that hormones play in losing weight and shaping up, it offers diet and exercise advice tailored to the way a man's body actually functions. Illustrations throughout.

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The Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy 2003, Atria Books

ISBN-13: 9780743237918

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