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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You - Michaels, Jillian
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The strength trainer and coach for the Red Team on NBCUs hit show "The Biggest Loser" provides a 30-day diet and fitness plan for women that will whip them into shape while giving them tools to deal with self-defeating behaviors and thought patterns. 75 black-and-white photos.

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Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You 2008, Harmony, New York, NY

ISBN-13: 9780307382511

Trade paperback

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You 2007, Crown Publishing Group (NY), New York, NY

ISBN-13: 9780307382504

Hardcover