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Smart Exercise: Burning Fat, Getting Fit

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Smart Exercise: Burning Fat, Getting Fit - Bailey, Covert
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Now in paperback--Smart Exercise, Covert Bailey's first book since he completed his 3.6-million-copy bestselling Fit-or-Fat series. Here is a comprehensive guide to exercise and training; an irreverent debunking of weight-loss myths; a lucid explanation of how our bodies stay fit or go fat. Bailey reveals the secret of true fitness: keep your muscles in peak form and everything else will follow.

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Smart Exercise: Burning Fat, Getting Fit 1996, Mariner Books, Boston, MA

ISBN-13: 9780395661147

Trade paperback

Smart Exercise: Burning Fat, Getting Fit 1995, Aurum Press, London

ISBN-13: 9781854103116

Paperback

Smart Exercise: Burning Fat, Getting Fit 1994, Houghton Mifflin, Boston, MA

ISBN-13: 9780395470435

Hardcover