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Mas Oyama's Complete Karate Course

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Mas Oyama's Complete Karate Course - Oyama, Mas
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The world's greatest karate master reveals his philosophy and technique for practicing one of the world's greatest martial arts. With 1,000 photos that break down each movement and exercise, the Master describes every important aspect of karate, starting with the basic elements and leading up through set combinations and sparring. From hand to foot, there's a technique to build strength, control, precision, and agility. Make several different types of fists, as well as handswords. Add on the elbow, forearm, and the rest of ...

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Mas Oyama's Complete Karate Course 1998, Sterling Publishing (NY), New York, NY

ISBN-13: 9780806988450

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