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Superfoods for Women: Recipes That Fulfil Your Special Nutritional Needs

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Superfoods for Women: Recipes That Fulfil Your Special Nutritional Needs - Riccio, Dolores
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Deals with healthy eating for women of all ages. This book features such nutritional advice as the way yoghurt and tofu can help to combat complaints from hot flushes to yeast infections, and how eating fish can guard against heart disease. Recipes and a guide to "superfoods" are also included.

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Superfoods for Women: Recipes That Fulfil Your Special Nutritional Needs 1997, Michael O'Mara Books Ltd, London

ISBN-13: 9781854796592

Hardcover

Superfoods for Women: Recipes That Fulfil Your Special Nutritional Needs 1997, Michael O'Mara Books Ltd, London

ISBN-13: 9781854792761

New edition

Paperback