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Lose Weight Fast Diet Journal - Lluch, Alex A
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Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits. In addition to its compact size, this book includes room to record daily food and beverage intake; document exercise, supplements, weight, and energy levels; daily nutrition and fitness tips; monthly wrap-up pages with space for a photo and measurements to track weight-loss progress; ...

Lose Weight Fast Diet Journal 2010, W S Pub Group

ISBN-13: 9781936061099

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