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Taekwondo Kyorugi: Olympic Style Sparring - Kim, Sang H, PH.D., and Lee, Kyung M, and Chung, Kuk H
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Helps you to learn the skills, drills, strategies and methods used by Korean coaches and competitors for years. This title includes footwork, kicks, hand target drills, heavy bag workouts, coaching, combinations, strategy, professional training, opponent analysis, conditioning, weight control, competition tips, official Olympic rules, and more.

Taekwondo Kyorugi: Olympic Style Sparring 2000, Turtle Press

ISBN-13: 9781880336243

2nd edition

Trade paperback