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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness (Abridged)

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An active brain is a healthy brain. When you exercise the brain, you strengthen, preserve, and grow brain cells. Based on cutting-edge research from leading neurobiology labs, Neurobics - a unique system of brain exercises - can help you stay sharper longer. If you're right-handed, try brushing your teeth with your left hand. Shower with your eyes closed. Take a completely new route to work. When you shake up your usual routines, you introduce the unexpected to your brain. When you use all of your senses, you activate ...

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness 2014, Workman Publishing

ISBN-13: 9780761168935

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness 2008, HighBridge Audio, Old Saybrook

ISBN-13: 9781598878240

Abridged

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness 1998, Workman Publishing, New York, NY

ISBN-13: 9780761110521

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