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Meditation for Beginners (Abridged)


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Meditation for Beginners - Kornfield, Jack, PhD
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Meditation is a doorway to freedom-a doorway that is open to anyone, at any time. Meditation for Beginners introduces you to this ancient art, and shows you, step-by-step, how it can help you feel truly alive and connected with the treasure each moment brings. In this complete video beginners' course, Jack Kornfield introduces you to the "insight" practice of meditation. Buddhist monks draw from this same tradition; anyone can use its principles to cultivate a profound inner calm and awaken to the truth behind the power of ...

Meditation for Beginners 2010, Sounds True, New York

ISBN-13: 9781591797845

Audiobook CD

Meditation for Beginners 2008, Sounds True, New York

ISBN-13: 9781591799429

Unknown binding

Meditation For Beginners 2005, Bantam Books (Transworld Publishers a division of the Random House Group), London

ISBN-13: 9780553816921


Meditation for Beginners 2000, Sounds True, Louisville

ISBN-13: 9781564558671


Audiobook CD

Meditation for Beginners 1998, Sounds True, Louisville

ISBN-13: 9781564556295

Audiobook cassette