The Shift: How I Finally Lost Weight and Discovered a Happier Life

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For Tory Johnson, weight was always an issue. Although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: a shift. She knew she didn't just want to change--she needed to change. The Shift begins with this eye-opening incident and follows Tory on her weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice, and ...

The Shift: How I Finally Lost Weight and Discovered a Happier Life 2014, Hachette Books, New York

ISBN-13: 9780316408905

Trade paperback

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The Shift: How I Finally Lost Weight and Discovered a Happier Life 2013, Hachette Books

ISBN-13: 9781401324926

Hardcover

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The Shift: How I Finally Lost Weight and Discovered a Happier Life 2013, Audiogo, New York

ISBN-13: 9781478900955

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