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Managing Stress: Principles and Strategies for Health and Well-Being (3rd Revised edition)

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Managing Stress: Principles and Strategies for Health and Well-Being - Seaward, Brian Luke, Ph.D.
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Students as well as general readers will enjoy Seaward's clear and practical presentation of concepts and exercises. The text teaches how to manage stress, with chapters on the nature and psychology of stress, anger and fear, stress-prone personalities, coping strategies, and relaxation techniques.

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Managing Stress: Principles and Strategies for Health and Well Being 2014, Jones & Bartlett Publishers

ISBN-13: 9781449688448

8th edition

Trade paperback

Managing Stress: Principles and Strategies for Health and Well-Being 2013, Jones & Bartlett Publishers, Burlington

ISBN-13: 9781284036640

8th edition

Unknown binding

Managing Stress: Principles and Strategies for Health and Well-Being 2008, Jones & Bartlett Publishers

ISBN-13: 9780763761639

6th edition

Unknown binding

Managing Stress: Principles and Strategies for Health and Well-Being 2002, Jones & Bartlett Publishers, Boston, MA

ISBN-13: 9780763714628

3rd Revised edition

Hardcover