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The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good

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The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good - Rivas M D, Paul
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This engaging book explains Rivas's scientifically validated secret: It's not whether you cheat on your diet--because you will--but how and when you do it. Regular weekend cheating tricks your body into permanent weight loss because your metabolism doesn't get used to a certain low-calorie set point.

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The Cheater's Diet: The Medically Proven Way to Supercharge Your Weight Loss, Break Through Diet Ruts and Stay Thin for Good 2005, Hci, Deerfield Beach

ISBN-13: 9780757303210

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