Wayne Viljoen

Author Wayne Viljoen holds a BSc in Physiology and Human Movement Science, an honours degree in Biokinetics, and has lectured Sports Science and headed up a Sport and Biokinetics Laboratory. He qualified in Sports Massage Therapy and became a certified Strength and Conditioning Specialist (CSCS) in 1998, after studying through the National Strength and Conditioning Association in the USA. His area of specialization is resistance training programs and techniques of resistance training. Actively...See more

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