Excellent review of the problems we all face in confronting an abused or misused back. The description are clear and concise. The exercises proposed for saving your "aching back" are clearly ... Read More
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
this book has helped me avoid back surgery to repair a disk problem. i was doubtful at first but after two weeks of exerciises along with changing my sitting posture my back felt much better. i ... Read More
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