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Gin Stephens

Gin Stephens , author of the bestselling Delay, Don't Deny, has been living the intermittent fasting (IF) lifestyle since 2014. Since then, she's lost over eighty pounds and launched her IF website, four online support groups, four self-published books, and two top-ranked podcasts-- Intermittent Fasting Stories and The Intermittent Fasting Podcast . A graduate of the Institute of Integrative Nutrition's Health Coach Training Program (2019), she also earned a Doctor of Education degree in...See more