Cressida Elias

Cressida Elias BA Hons, has written books and articles on healthy eating and health and fitness. She has worked in public relations for a UK health and wellness center, and is a researcher and writer for She is passionate about cooking and enjoying healthy food, organic products, and natural remedies--and loves to present her recipes in an easy to read format to encourage healthy living for everyone. Cressida is married with three children and a stepson.