Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau

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The New York Times Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you "outsmart" your body's natural cycles for storing and burning calories. Crack the Fat Loss Code teaches you how to boost your metabolism ...

Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau 2008, McGraw-Hill, New York, NY

ISBN-13: 9780071546911

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