Part of a new series celebrating and exploring the philosophies, religions and civilizations of the world, this inspirational book shows that Zen is a way of life. Accompanied by beautiful illustrations, the concise text discusses Zen's origins in Buddhism, how to find enlightenment through meditation and contemplation, and even how to cook and garden in the spirit of Zen.

Zen 2006, Flame Tree Publishing, London

ISBN-13: 9781844515172

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