Your Immune System: Protecting Yourself Against Infection and Illness

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Everyone experiences threats to the immune system on a daily basis. The challenge we face is keeping the immune system healthy throughout our lifetime. This thorough, friendly narrative presents immune system basics and explains infections and how the body fights them. Students receive straightforward advice for creating a strong immune system through maintaining a balanced diet, getting proper sleep and exercise, dealing with stress constructively, and avoiding unhealthy habits. Helpful sidebars are also included to ...

Your Immune System: Protecting Yourself Against Infection and Illness 2010, Rosen Central, New York, NY

ISBN-13: 9781448806126

Trade paperback

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Your Immune System: Protecting Yourself Against Infection and Illness 2010, Rosen Central, New York, NY

ISBN-13: 9781435894426

Hardcover

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