Your Hormone Doctor will revolutionise the way you think about ageing.IF YOU ARE A WOMAN, LIVE WITH A WOMAN OR KNOW A WOMAN, THIS BOOK WILL BE YOUR NEW BEST FRIEND.Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look. It's time to stop hor-moaning and arm yourself with the facts. This is an informative, fun and comprehensive guide to making easy and enjoyable changes to the way you eat, exercise and think. This book will help you to:* ...

Your Hormone Doctor 2014, Penguin Books Ltd, London

ISBN-13: 9781405915427

Paperback

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