Because most dieters are missing crucial information about how their bodies work, they will likely fail, regardless of which diet they choose. But with this informationabout genetics, about evolutionary biology, about aging, about addictions, about the way the brain and neural systems functionthey can lose weight successfully on any diet. Your Designer Diet is not a diet book, but a users manual showing how the body works in relationship to food and weight. It lays out the 50 most common threats to staying on a dietthen ...

Your Designer Diet 2007, Possibility Outpost Inc.

ISBN-13: 9780979707100

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