Younger (Thinner) You Diet: How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease

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Dr. Braverman expands upon concepts introduced in "Younger You" to present a new approach to lifelong weight management. The author believes that obesity results from a brain chemical imbalance and explains how certain foods and spices can reverse this imbalance.

Younger (Thinner) You Diet: How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease 2009, Rodale Books, New York

ISBN-13: 9781605294773

Trade paperback

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Younger (Thinner) You Diet: How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease 2008, Rodale Books, New York

ISBN-13: 9781594867774

Hardcover

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