Younger Next Year: Turn Back Your Biological Clock

by ,

Write The First Customer Review

Younger Next Year is for men who want to turn back their biological clocks. It explains how men can become functionally younger every year for years to come, and continue to live with vitality and grace into their eighties and beyond. Harry's Seven Rules - Harry being Henry S. Lodge, M.D. - can help to reverse the typical path of ageing. Exercise six days a week for the rest of your life. Quit eating crap. Connect and commit. And to prove it works is his star patient, the no-punches-pulled Chris Crowley, a seventy-year-old ...

Younger Next Year: Turn Back Your Biological Clock 2005, Sphere, New York

ISBN-13: 9780316731508

Trade paperback

Select