You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life

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A groundbreaking guide to psychological health based on the revolutionary therapeutic approach called Psychology of Mind. Simple, short-term, and accessible to all, the principles of Psychology of Mind offer a common-sense method for letting go of depression and tapping into a natural state of well-being--without drugs or psychotherapy.

You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life 1994, Plume Books

ISBN-13: 9780452272422

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