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You Are What You Say: A Harvard Doctor's Six-Step Proven Program for Transforming Stress...

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You Are What You Say: A Harvard Doctor's Six-Step Proven Program for Transforming Stress... - Budd, Matthew, and Rothstein, Larry, and Budd, Mathew
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This six-week program from a Harvard doctor, featured in more than 30 HMOs, combats the ravages of anger, perfection, depression, and anxiety by teaching participants how to change what they say to themselves and others. Introduction by Patch Adams, M.D. 12 charts. Index.

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You Are What You Say: A Harvard Doctor's Six-Step Proven Program for Transforming Stress... 2000, Crown Publishing Group (NY), New York, NY

ISBN-13: 9780812929614

Hardcover