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You Are What You Eat: The Plan That Will Change Your Life

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In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health their bodies and their lives turn around in amazing ways. In the book, Dr Gillian brings together the practical advice and the real-life stories to create the diet and nutrition sensation of the year. There are 10 steps to follow which will literally transform the way you approach your diet and your health. The results are ...

You Are What You Eat: The Plan That Will Change Your Life 2006, Plume Books, New York, NY

ISBN-13: 9780452287174

Trade paperback

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You Are What You Eat: The Plan That Will Change Your Life 2005, Dutton Books, New York, NY

ISBN-13: 9780525948919

Hardcover

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You are What You Eat: The Plan That Will Change Your Life 2004, Michael Joseph Ltd, London

ISBN-13: 9780718147655

Paperback

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