Yogapilates: Classic Yoga and Pilates Positions and Unique Fusions for a Powerful Workout

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Together yoga and pilates make for a powerful marriage of core strength development and a profound, holistic opening up of mind and body. "Yogapilates" provides a complete guide to beginner, intermediate and advanced positions.

Yogapilates: Classic Yoga and Pilates Positions and Unique Fusions for a Powerful Workout 2003, Sterling Publishing (NY), New York, NY

ISBN-13: 9781402709043

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