Yoga in an Adirondack Chair - Sherman, Carol, and Feathers, Susan
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An exercise guide looks at yoga practiced from the comfort of your own chair. Whimsical two-color illustrations and humorous, easy-to-follow instructions explain stretching, strengthening, and breath-control exercises.

Yoga in an Adirondack Chair 2001, Boston Mills Press

ISBN-13: 9781550463415