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Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice

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Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice - Frawley, David, Dr., and Kozak, Sandra Summerfield
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This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.

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Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice 2001, Lotus Press (WI)

ISBN-13: 9780910261302

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