Yoga for New Mothers: Getting Your Body and Mind Back in Shape the Natural Way After Birth

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Yoga for New Mothers: Getting Your Body and Mind Back in Shape the Natural Way After Birth - Hall, Doriel, and Freedman, Francoise Barbira
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Specially developed yoga routines to get you back in shape: a six month program starting from the first week after giving birth.

Yoga for New Mothers: Getting Your Body and Mind Back in Shape the Natural Way After Birth 2005, Southwater Publishing

ISBN-13: 9781844761203

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