Yoga for Life: A Journey to Inner Peace and Freedom

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From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to "First Lady of Yoga" ( The New York Times ), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga--and then inspired others to do the same. I've learned how to extract the beauty of an ordinary day. I've learned that the best high exists in the joy--or the sadness--of the present moment. Yoga allows me to surf the ripples and sit with the mud, while catching glimpses of the ...

Yoga for Life: A Journey to Inner Peace and Freedom 2015, Atria Books, New York

ISBN-13: 9781476776781

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