Beautifully illustrated with full color photographs, Fraser explains with step-by-step instruction how to practice yoga for the greatest physical, mental and spiritual gain. Clearly illustrated postures and movements present the many benefits that yoga can bring.

Yoga 2005, Evergreen

ISBN-13: 9783822841938

Spanish

Trade paperback

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Yoga 2002, Thorsons Publishers

ISBN-13: 9780007644889

Hardcover

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