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Yoga: Mastering the Basics - Anderson, Sandra, Professor, and Sovik, Rolf, Psy.D.
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This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.

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Yoga: Mastering the Basics 2007, Himalayan Institute Press

ISBN-13: 9780893891558

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