Yoga: Life's Lessons on and off the Mat

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Yoga: Life's Lessons On and Off the Mat draws from the author's own life experience in an effort to send positive, spiritual messaging to students. Included in each chapter are author-written poems that exemplify the essence of the chapter's meaning. These poems tell a story and express what is important. Yoga: Life's Lessons On and Off the Mat: *explains a fundamental concept of the Yoga practice in each chapter.*includes journal questions at the end of each chapter used to reinforce knowledge of the various subjects. ...

Yoga: Life's Lessons On and Off the Mat 2013, Kendall/Hunt Publishing Co ,U.S., Iowa

ISBN-13: 9781465225658

2nd Revised edition

Paperback

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Yoga: Life's Lessons on and Off the Mat 2012, Kendall/Hunt Publishing Company

ISBN-13: 9781465205919

Hardcover

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