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Yoga--Lifelong Vitality - Polet-Kittler, Helga
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Yoga comes from India, where its followers have handed down the teachings via oral tradition for centuries. In the Western world yoga has only been known for a couple of decades, yet it has spread rapidly. Is it not the most suitable method for attaining physical balance and control over mind and body?

Yoga--Lifelong Vitality 2002, Meyer & Meyer Sport, Aachen

ISBN-13: 9781841260891

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