Yoga Fights Flab: A 30-Day Program to Tone, Trim, and Flatten Your Trouble Spots

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Another entry into our popular yoga series, this book offers simple routines that whittle flab off problem areas like stomach, thighs, butt, and arms. Illustrated with full-color step-by-step photos throughout, this book makes it easy to have a buff body while reaping the many spiritual and emotional benefits of yoga.

Yoga Fights Flab: A 30-Day Program to Tone, Trim, and Flatten Your Trouble Spots 2004, Fair Winds Press (MA)

ISBN-13: 9781592330584

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